Our daughter Jacqueline was born March 12, 2015 weighing 7 pounds 2 ounces. It was an unmedicated, uncomplicated birth and she nursed within minutes of joining us. She was healthy and present. She lost 5 ounces during her first 10 days and had only regained to 7 pounds 2 ounces at her five week check […]
We welcomed our fourth daughter Jacqueline on March 2th 2015. We are healthy, happy and feeling blessed. I will be back to uploading recipes May 2015.
I received my Certification from Institute of Integrative Nutrition to begin seeing clients! It was such an exciting step toward my career goals. I will be adding some wellness package options soon. I am looking forward to practicing full time in May 2015 but will be seeing a few clients through the winter months. […]
GP & Pregnancy, i didn’t know what to expect. I am 15 weeks and feeling well! There was 4-5 weeks of Hyperemesis which were rough, lots of vomiting, weight loss, pain from GP and Hospital trips for much needed fluids. But I am proud to say we pulled through well and have been on the […]
Our summer has been flying by! It seems to be an unfortunate reoccurring issue for me. I wait all year to have Maddy home and boom it’s back to school time in a flash! Our middle daughter Elizabeth will be taking the big leap from stay at home child to kindergarten in two short weeks […]
Summer is the best! We have a fire pit and spend many nights out there with the kids. It’s funny how the urge to cook something or have a treat is deep rooted in them. Marshmallows and s’mores are almost required in their minds. Well this year we cut WAY back on their sugar consumption, […]